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Powerful Tools for Caregivers Class
March 26 @ 9:15 am - 11:00 am
In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate more effectively in challenging situations; recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. This Caregivers class starts Sunday, February 26th from 9:15 -11 am and runs for 6 weeks. There is an optional book available for $35 that will be sold at the class. For more information contact us at The CORE by Phone: 402.763.1808 or Email: email@example.com.